Listen to the Podcast!
New Episodes every Thursday.
And you can also find the podcast onĀ iHeart Radio,Ā Pocketcasts,Ā Podcast AddictĀ &Ā Castbox.
Topics We Cover
Building Self-Worth | Developing Secure Attachment |Ā Creating Safe Relationships | Nervous System HealingĀ
Practical conversations putting the relationship to yourself first to feel empowered in your relational journey where ever you are at.
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"Life Changing!"
I have never listened to a podcast before that offers so much clarity and practical support. - Kath
"Helped Me Find My Voice!"
I have been listening to the podcast since Nathalie started it and the changes I have noticed in my confidence, my clarity in what I want and how I feel about myself are incredible! - Anabella
"I've Learned More Than In Therapy!"
I just love how practical the podcast is and how Nathalie will call you out directly but always with so much heart. - Rachel
Most
Loved Episodes
Ā
Feeling like you have to do it all alone?
Why asking for support can be so hard and how to start finally learn to receive.
Ā
Anxious in dating but then avoidant in relationships?
This episode helps you understand disorganized attachment and how to start healing it.
Ā
Taking the "woo" out of self-love
Practical ways to practice self-love on a daily basis to improve your relationship with yourself & others.
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