Is this you?
- Separation creates anxiety & you expect the worst case scenario. Only closeness feels safe.
- You oscillate between not bringing up your needs & having explosive emotional responses. You people please until you just can't hold it anymore.
- Your sense of self worth seems to be tied to your relationships. Life only feels great when things are great in your relationships.
- You struggle to trust your partner's love. Low self-esteem makes it hard to let love in.
- OR you keep on choosing people that don't have a lot of love to give. Low self-esteem makes it hard to choose men that give you what you desire.
- Comparison is a constant battle. Friends, exes, family, even work - threats to the connection feel ever present.
- You get attached super quickly. Rushing things in dating seems like the only option.
- Break-ups are extremely hard to move on from. They feel like the end of the world & you find yourself hung up.
YES, that's ME!
Anxious Attachment is EXHAUSTING!
It's a constant emotional rollercoaster - one that you didn’t choose to get on, but can’t seem to get off.
You crave closeness and connection deeply, but the moment someone seems to pull away, delay their reply, or becomes inconsistent, your nervous system goes into overdrive. Your mind races, your anxiety kicks in, and you start questioning everything:
Did I do something wrong? Are they losing interest? Can I ask for more? Am I too much? Or not enough?
This exhausting loop of overthinking, people-pleasing, and self-doubt can take over your life - and even when you know it’s happening, it’s hard to stop.
You know that you would like to show up in your relationships & in dating differently but you just can't seem to get yourself there.
And THAT is where FROM ANXIOUS TO SECURE comes in! We will bridge the gap between KNOWING BETTER and DOING BETTER!
Imagine you could... 👇🏻
🔥 Learn to self-regulate and contain your emotions with confidence
🔥 Heal the core wound that fuels your anxious attachment in the first place
🔥Communicate your feelings, preferences, & boundaries with clarity
🔥 Master conflict conversations with ease & security
🔥 Know how to deal with an anxious-avoidant relationship dynamic
🔥 Develop deep self trust, emotional resilience & relate from self love & respect
Introducing...
The 6 Week Journey
That will give you all the tools & techniques you need to develop secure attachment.
Your attachment style is a system of LEARNED BEHAVIOURS! The beauty is, you can teach your brain a NEW WAY of relating!
Our attachment patterns are based on the quality of connection we have experienced in early life.
That is how belief systems are built, which we then use to inform our BEHAVIOUR in relationships.
Rewriting those old belief system & practicing new behaviours can be complex & confusing.
Which is why we'll break it all down 👇🏻
PRE COURSE
Attachment Theory & Somatic Healing
🌼 Background of Attachment Theory
🌼 Intro to all Attachment Styles
🌼 Intro to Somatic Healing
MODULE 1
Reflecting on the Family Dynamic
🌼 Exploring the Root of your Attachment Patterns - your BLUEPRINT of LOVE
🌼 Introduction to Parts Work
🌼 Meeting your Protective Patterns, Inner Child & Inner Parent
MODULE 2
The Nervous System
🌼 Solid Nervous System Education
🌼 Particularities of the "Anxiously Attached" Nervous System
🌼 Building your nervous system toolkit
MODULE 3
Rewriting Old Beliefs
🌼 Understanding Core Wounds, Belief Systems & Protective Behaviours
🌼 Healing Core Wounds & Re-writing old beliefs
🌼 Holding your Inner Child in Moments of Intensity
MODULE 4
Needs, Boundaries & Communication
🌼 Understanding realistic & unrealistic expectations
🌼 Communicating your internal experience skilfully
🌼 Reframing "NEEDINESS"
MODULE 5
Dating Securely
🌼 Common pitfalls & how to avoid them
🌼 Dating from Self-Love
🌼 Navigating the Unknown in Dating for Less Rumination
MODULE 6
Secure Relationships
🌼 Dealing with the "Anxious-Avoidant" Dynamic
🌼 Healthy conflict communication
🌼 Sex and Anxious Attachment
What you will receive:
- Lifetime Access to 6 powerful modules with 10+ hours of lectures (US$ 700 value)
- 15 deeply transformative audio practices (US$ 150 value)
- 6 workbooks for powerful journaling sessions (US$ 90 value)
- Pre-Course & Extra Resources for further learning (US$ 80)
PLUS: The option to join a community space with monthly Q&A calls for personalised support!
Start your Journey towards Secure Attachment Today!
Find the option that works for you!
*According to conversion rate on the 2nd of June 2025
A little about ME!
I am a certified Relationship & Love Coach currently living in beautiful Tasmania, Australia with my wonderful partner Jasper.
You probably know me from instagram (@nathalie.nimah) or from my podcast Embracing Her.
My work combines somatic approaches with parts work and is attachment oriented. I believe deeply in the fact that women create the healthiest relationships with others when they first heal their relationship to themselves.
Anxious attachment is one of the most frequent obstacles women come to me with AND it is very much part of my own relational experience.
I have walked in your shoes & therefore know exactly how it feels.